This video illustrates that the nutrients present in your "enriched" foods may not be as nutritious as you thought.

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25-hydroxyvitamin D levels and the risk of mortality in the general population.

The Real Story of Vitamin C and Cancer
by Steve Hickey PhD and Hilary Roberts PhD, with a Commentary from Dr. Thomas Levy

Plasma vitamin C level, fruit and vegetable consumption, and the risk of new-onset type 2 diabetes mellitus: the European prospective investigation of cancer - Norfolk prospective study.